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The Dao of Taijiquan: Way to Rejuvenation (T'ai chi ch'üan chih tao)

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The Dao of Taijiquan: Way to Rejuvenation (T'ai chi ch'üan chih tao)

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    Available in PDF Format | The Dao of Taijiquan: Way to Rejuvenation (T'ai chi ch'üan chih tao).pdf | Unknown
    Jou Tsung Hwa, Shoshana Shapiro (Editor)
In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies).  
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